PUMPKIN SNACK vs CARAMELIZED BANANA CHIPS
Nutrition comparison per 100 g serving
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PUMPKIN SNACK wins in 5 out of 10 nutrient categories
PUMPKIN SNACK: 5
vs
CARAMELIZED BANANA CHIPS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN SNACK | CARAMELIZED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 459 cal | 464 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 77.6 g | 82.1 g | |
| Fat | 15.9 g | 17.9 g | |
| Fiber | 17.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SNACK | CARAMELIZED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | PUMPKIN SNACK | CARAMELIZED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 88 MG | 304 MG |