PUMPKIN SEEDS DARK CHOCOLATE BAR vs TIN WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PUMPKIN SEEDS DARK CHOCOLATE BAR wins in 6 out of 10 nutrient categories
PUMPKIN SEEDS DARK CHOCOLATE BAR: 6
vs
TIN WITH MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN SEEDS DARK CHOCOLATE BAR | TIN WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 50 g | 60 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SEEDS DARK CHOCOLATE BAR | TIN WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 117 MG | |
| Iron, Fe | 10.7 MG | 4.3 MG | |
| Potassium, K | 482 MG | 373 MG | |
| Sodium, Na | 464 MG | 83 MG |