PUMPKIN SEED SUPERFOOD BAR vs BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS
Nutrition comparison per 100 g serving
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BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS wins in 6 out of 12 nutrient categories
PUMPKIN SEED SUPERFOOD BAR: 4
vs
BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SEED SUPERFOOD BAR | BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 382 cal | |
| Protein | 22.9 g | 5.9 g | |
| Carbs | 31.4 g | 79.4 g | |
| Fat | 37.1 g | 4.4 g | |
| Fiber | 5.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SEED SUPERFOOD BAR | BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SEED SUPERFOOD BAR | BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 74 MG | |
| Iron, Fe | 7.7 MG | 2.9 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 171 MG | 206 MG |