PUMPKIN SEED & SPICE GRANOLA BITES vs GONZALEZ
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SEED & SPICE GRANOLA BITES wins in 7 out of 11 nutrient categories
PUMPKIN SEED & SPICE GRANOLA BITES: 7
vs
GONZALEZ: 2
(2 ties)
Overview
| Nutrient | PUMPKIN SEED & SPICE GRANOLA BITES | GONZALEZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 471 cal | |
| Protein | 10 g | 5.9 g | |
| Carbs | 60 g | 70.6 g | |
| Fat | 16.7 g | 20.6 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SEED & SPICE GRANOLA BITES | GONZALEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SEED & SPICE GRANOLA BITES | GONZALEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.2 MG | |
| Potassium, K | 367 MG | 162 MG | |
| Sodium, Na | 150 MG | 471 MG |