PUMPKIN SEED PECAN CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED CRANBERRIES PUMPKIN SEEDS PECANS vs WILD HARVEST
Nutrition comparison per 100 g serving
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PUMPKIN SEED PECAN CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED CRANBERRIES PUMPKIN SEEDS PECANS wins in 5 out of 11 nutrient categories
PUMPKIN SEED PECAN CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED CRANBERRIES PUMPKIN SEEDS PECANS: 5
vs
WILD HARVEST: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SEED PECAN CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED CRANBERRIES PUMPKIN SEEDS PECANS | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 414 cal | 380 cal | |
| Protein | 10.3 g | 12 g | |
| Carbs | 72.4 g | 74 g | |
| Fat | 12.1 g | 6 g | |
| Fiber | 6.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SEED PECAN CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED CRANBERRIES PUMPKIN SEEDS PECANS | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SEED PECAN CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED CRANBERRIES PUMPKIN SEEDS PECANS | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 40 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 34 MG | 0 MG |