PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR vs ORGANIC NUTRITION BAR
Nutrition comparison per 100 g serving
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PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR wins in 7 out of 12 nutrient categories
PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR: 7
vs
ORGANIC NUTRITION BAR: 2
(3 ties)
Overview
| Nutrient | PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR | ORGANIC NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 511 cal | |
| Protein | 17.1 g | 13.3 g | |
| Carbs | 34.3 g | 37.8 g | |
| Fat | 37.1 g | 37.8 g | |
| Fiber | 8.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR | ORGANIC NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR | ORGANIC NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 89 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 343 MG | 167 MG |