PUMPKIN SEED BARS vs DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BAR
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SEED BARS wins in 10 out of 21 nutrient categories
PUMPKIN SEED BARS: 10
vs
DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BAR: 9
(2 ties)
Overview
| Nutrient | PUMPKIN SEED BARS | DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 450 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 31.4 g | 55 g | |
| Fat | 37.1 g | 22.5 g | |
| Fiber | 5.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SEED BARS | DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | PUMPKIN SEED BARS | DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Copper, Cu | 0.9 MG | 0.5 MG | |
| Iron, Fe | 7.7 MG | 2.7 MG | |
| Magnesium, Mg | 357 MG | 100 MG | |
| Manganese, Mn | 3 MG | 1 MG | |
| Phosphorus, P | 714 MG | 200 MG | |
| Potassium, K | 657 MG | 350 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 171 MG | 50 MG | |
| Zinc, Zn | 4.9 MG | 0 MG |