PUMPKIN SANDWICH COOKIES vs SHEILA G'S
Nutrition comparison per 100 g serving
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SHEILA G'S wins in 4 out of 11 nutrient categories
PUMPKIN SANDWICH COOKIES: 3
vs
SHEILA G'S: 4
(4 ties)
Overview
| Nutrient | PUMPKIN SANDWICH COOKIES | SHEILA G'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 2.9 g | 10.7 g | |
| Carbs | 65.7 g | 67.9 g | |
| Fat | 34.3 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SANDWICH COOKIES | SHEILA G'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SANDWICH COOKIES | SHEILA G'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 304 MG |