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Wal-Mart, PUMPKIN SANDWICH COOKIES, PUMPKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
About PUMPKIN SANDWICH COOKIES, PUMPKIN
Freshness Guaranteed Pumpkin Sandwich Cookies are firmly in dessert territory: a sugar-heavy sandwich cookie with a cream cheese and pumpkin filling between two enriched wheat flour cookies. With palm oil-based margarine in both the cookie and the filling, and a notable amount of fat and sugar per serving, these read as an indulgent seasonal treat rather than anything remotely wholesome. The pumpkin and cream cheese flavors are appealing in small doses, but moderation is warranted.
Ingredients
SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVE (POTASSIUM SORBATE), VITAMIN A PALMITATE), CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), PUMPKIN PUREE, INVERT SUGAR, PALM AND SOYBEAN OILS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), CINNAMON, EGGS, SPICES, CORN SYRUP SOLIDS, POLYSORBATE 60, NATURAL FLAVOR, CALCIUM PHOSPHATE, SALT, EGG WHITES, BETA-CAROTENE COLOR.
Calorie Breakdown
At 571 calories per 100 grams, PUMPKIN SANDWICH COOKIES, PUMPKIN gets 2% of its calories from protein, 46% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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