PUMPKIN SANDWICH COOKIES vs CRISPY CEREAL STICK
Nutrition comparison per 100 g serving
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CRISPY CEREAL STICK wins in 4 out of 11 nutrient categories
PUMPKIN SANDWICH COOKIES: 2
vs
CRISPY CEREAL STICK: 4
(5 ties)
Overview
| Nutrient | PUMPKIN SANDWICH COOKIES | CRISPY CEREAL STICK | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 65.7 g | 62.2 g | |
| Fat | 34.3 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SANDWICH COOKIES | CRISPY CEREAL STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SANDWICH COOKIES | CRISPY CEREAL STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 222 MG |