PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA vs FORTIFIED NON-FAT MILK
Nutrition comparison per 100 g serving
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FORTIFIED NON-FAT MILK wins in 5 out of 11 nutrient categories
PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA: 4
vs
FORTIFIED NON-FAT MILK: 5
(2 ties)
Overview
| Nutrient | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | FORTIFIED NON-FAT MILK | Winner |
|---|---|---|---|
| Calories | 342 cal | 42 cal | |
| Protein | 52.6 g | 4.2 g | |
| Carbs | 13.2 g | 5.1 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | FORTIFIED NON-FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | FORTIFIED NON-FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 127 MG | |
| Iron, Fe | 18.4 MG | 0 MG | |
| Potassium, K | 1,311 MG | 0 MG | |
| Sodium, Na | 26 MG | 55 MG |