PUMPKIN PRALINE MUFFIN vs CARROT CAKE TORTE
Nutrition comparison per 100 g serving
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PUMPKIN PRALINE MUFFIN wins in 6 out of 11 nutrient categories
PUMPKIN PRALINE MUFFIN: 6
vs
CARROT CAKE TORTE: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PRALINE MUFFIN | CARROT CAKE TORTE | Winner |
|---|---|---|---|
| Calories | 375 cal | 479 cal | |
| Protein | 4.2 g | 2.7 g | |
| Carbs | 45.8 g | 52.1 g | |
| Fat | 20.8 g | 28.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PRALINE MUFFIN | CARROT CAKE TORTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PRALINE MUFFIN | CARROT CAKE TORTE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 271 MG | 466 MG |