PUMPKIN PIE SANDWICH COOKIES vs TWOFOLD
Nutrition comparison per 100 g serving
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TWOFOLD wins in 7 out of 11 nutrient categories
PUMPKIN PIE SANDWICH COOKIES: 2
vs
TWOFOLD: 7
(2 ties)
Overview
| Nutrient | PUMPKIN PIE SANDWICH COOKIES | TWOFOLD | Winner |
|---|---|---|---|
| Calories | 440 cal | 433 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 72 g | 46.7 g | |
| Fat | 16 g | 26.7 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE SANDWICH COOKIES | TWOFOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE SANDWICH COOKIES | TWOFOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 360 MG | 367 MG |