PUMPKIN PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 9 out of 11 nutrient categories
PUMPKIN PIE: 9
vs
CHEESECAKE: 0
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 282 cal | 389 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 38.9 g | 40.7 g | |
| Fat | 11.5 g | 23.9 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 298 MG | 30 MG | |
| Sodium, Na | 313 MG | 283 MG |