PUMPKIN PIE vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 8 out of 11 nutrient categories
PUMPKIN PIE: 2
vs
BLUEBERRY PIE: 8
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 289 cal | 274 cal | |
| Protein | 2.6 g | 2.7 g | |
| Carbs | 38.6 g | 38.1 g | |
| Fat | 14.0 g | 12.4 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PUMPKIN PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 360 MG | 460 MG |