PUMPKIN PIE vs LEAF CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
LEAF CAKE: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | LEAF CAKE | Winner |
|---|---|---|---|
| Calories | 221 cal | 304 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 29.2 g | 48.2 g | |
| Fat | 10.6 g | 10.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | LEAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | LEAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 179 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 310 MG | 446 MG |