PUMPKIN PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
PUMPKIN PIE: 4
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 304 cal | 258 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 39.2 g | 36.7 g | |
| Fat | 13.6 g | 10.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PUMPKIN PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 117 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 280 MG | 211 MG |