PUMPKIN PIE vs DONUT MINIS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 7
vs
DONUT MINIS: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | DONUT MINIS | Winner |
|---|---|---|---|
| Calories | 304 cal | 424 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 39.2 g | 60 g | |
| Fat | 13.6 g | 20 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | DONUT MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 208 MG | 82 MG | |
| Sodium, Na | 280 MG | 471 MG |