PUMPKIN PIE vs BROWNIE BARS WITH SPRINKLES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 10 nutrient categories
PUMPKIN PIE: 8
vs
BROWNIE BARS WITH SPRINKLES: 1
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | BROWNIE BARS WITH SPRINKLES | Winner |
|---|---|---|---|
| Calories | 304 cal | 450 cal | |
| Protein | 5.6 g | 5 g | |
| Carbs | 39.2 g | 50 g | |
| Fat | 13.6 g | 25 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | BROWNIE BARS WITH SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 208 MG | 133 MG | |
| Sodium, Na | 280 MG | 67 MG |