PUMPKIN PIE ICE CREAM vs CREAMY COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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CREAMY COCONUT FRUIT BARS wins in 7 out of 10 nutrient categories
PUMPKIN PIE ICE CREAM: 1
vs
CREAMY COCONUT FRUIT BARS: 7
(2 ties)
Overview
| Nutrient | PUMPKIN PIE ICE CREAM | CREAMY COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 207 cal | 155 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 28.7 g | 22.5 g | |
| Fat | 9.2 g | 5.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE ICE CREAM | CREAMY COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 75 MG | 49 MG |