PUMPKIN PIE FLAVORED PROTEIN BAR vs FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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PUMPKIN PIE FLAVORED PROTEIN BAR wins in 8 out of 13 nutrient categories
PUMPKIN PIE FLAVORED PROTEIN BAR: 8
vs
FRUIT & NUT BARS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE FLAVORED PROTEIN BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 475 cal | |
| Protein | 33.3 g | 7.5 g | |
| Carbs | 40 g | 57.5 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 13.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE FLAVORED PROTEIN BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 10 MG |
Minerals
| Mineral | PUMPKIN PIE FLAVORED PROTEIN BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 180 MG | 372 MG | |
| Sodium, Na | 250 MG | 38 MG |