PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES vs COOKIES AND CREAM CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories
PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES: 7
vs
COOKIES AND CREAM CAKE: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | COOKIES AND CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 365 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 77.3 g | 52.9 g | |
| Fat | 11.4 g | 16.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | COOKIES AND CREAM CAKE | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | COOKIES AND CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 455 MG | 247 MG |