PUMPKIN PIE DAIRY-FREE FROZEN DESSERT vs RED VELVET DESSERT CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE DAIRY-FREE FROZEN DESSERT wins in 5 out of 12 nutrient categories
PUMPKIN PIE DAIRY-FREE FROZEN DESSERT: 5
vs
RED VELVET DESSERT CAKE: 2
(5 ties)
Overview
| Nutrient | PUMPKIN PIE DAIRY-FREE FROZEN DESSERT | RED VELVET DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 189 cal | 375 cal | |
| Protein | 1.1 g | 3.8 g | |
| Carbs | 24.2 g | 50 g | |
| Fat | 8.4 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE DAIRY-FREE FROZEN DESSERT | RED VELVET DESSERT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PIE DAIRY-FREE FROZEN DESSERT | RED VELVET DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 53 MG | 425 MG |