PUMPKIN PIE CHEESECAKE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 7 out of 10 nutrient categories
PUMPKIN PIE CHEESECAKE MIX: 1
vs
PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | PUMPKIN PIE CHEESECAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 340 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 100 g | 72 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE CHEESECAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE CHEESECAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.3 MG | 5.4 MG | |
| Sodium, Na | 0 MG | 1,340 MG |