PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT vs VANILLA GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT: 3 vs VANILLA GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calories	87 cal	60 cal
Protein	8 g	8 g	Tie
Carbs	10 g	6.7 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calcium, Ca	87 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	93 MG
Sodium, Na	40 MG	27 MG

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