PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT vs COCONUT FLAVORED LOWFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT: 3
vs
COCONUT FLAVORED LOWFAT GREEK YOGURT: 3
(4 ties)
Overview
| Nutrient | PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT | COCONUT FLAVORED LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 53 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 10 g | 2 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT | COCONUT FLAVORED LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 40 MG | 23 MG |