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PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 8 out of 14 nutrient categories
PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT: 2 vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 8 (4 ties)

Overview

Nutrient PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT Winner
Calories 87 cal 82 cal
Protein 8 g 3.5 g
Carbs 10 g 15.3 g
Fat 1.7 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT Winner
Pantothenic acid 0 MG 0.4 MG
Riboflavin 0 MG 0.2 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT Winner
Calcium, Ca 87 MG 147 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 0 MG 88 MG
Potassium, K 107 MG 176 MG
Sodium, Na 40 MG 56 MG
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