PUMPKIN PIE BAR MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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BROWNIE MIX wins in 6 out of 10 nutrient categories
PUMPKIN PIE BAR MIX: 1
vs
BROWNIE MIX: 6
(3 ties)
Overview
| Nutrient | PUMPKIN PIE BAR MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 385 cal | |
| Protein | 3.7 g | 7.7 g | |
| Carbs | 88.9 g | 82.1 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE BAR MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE BAR MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 4.6 MG | |
| Sodium, Na | 296 MG | 385 MG |