PUMPKIN PIE vs BUTTERY TOFFEE CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 13 nutrient categories
PUMPKIN PIE: 7
vs
BUTTERY TOFFEE CRISPY MARSHMALLOW SQUARES: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | BUTTERY TOFFEE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 239 cal | 437 cal | |
| Protein | 5.3 g | 2.8 g | |
| Carbs | 36.3 g | 74.7 g | |
| Fat | 8.0 g | 15.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | BUTTERY TOFFEE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.0 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | BUTTERY TOFFEE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 212 MG | 437 MG |