PUMPKIN PIE vs COCONUT CUPCAKE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 7
vs
COCONUT CUPCAKE: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | COCONUT CUPCAKE | Winner |
|---|---|---|---|
| Calories | 268 cal | 430 cal | |
| Protein | 4.1 g | 1.6 g | |
| Carbs | 37.4 g | 50 g | |
| Fat | 11.4 g | 25 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | COCONUT CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | COCONUT CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 236 MG | 195 MG |