PUMPKIN PIE vs SHORTCAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
SHORTCAKE: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | SHORTCAKE | Winner |
|---|---|---|---|
| Calories | 236 cal | 339 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 33.3 g | 53.6 g | |
| Fat | 9.8 g | 12.5 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | SHORTCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PUMPKIN PIE | SHORTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 260 MG | 89 MG |