PUMPKIN PIE vs LEMON CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 14 nutrient categories
PUMPKIN PIE: 8
vs
LEMON CAKE: 2
(4 ties)
Overview
| Nutrient | PUMPKIN PIE | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 248 cal | 368 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 35.4 g | 42.1 g | |
| Fat | 10.6 g | 21.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | LEMON CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 292 MG | 553 MG |