PUMPKIN PIE vs BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 214 cal | 229 cal | |
| Protein | 4.8 g | 1.9 g | |
| Carbs | 28.6 g | 27.6 g | |
| Fat | 9.5 g | 14.3 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 305.7 MG | |
| Potassium, K | 95 MG | 353 MG | |
| Sodium, Na | 262 MG | 114 MG |