PUMPKIN PIE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
BAKERY FRESH GOODNESS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 265 cal | 378 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 42.5 g | 51.1 g | |
| Fat | 8.9 g | 15.6 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 230 MG | 378 MG |