PUMPKIN PIE vs CINNAMON ROLL DANISH PASTRIES
Nutrition comparison per 100 g serving
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CINNAMON ROLL DANISH PASTRIES wins in 5 out of 11 nutrient categories
PUMPKIN PIE: 3
vs
CINNAMON ROLL DANISH PASTRIES: 5
(3 ties)
Overview
| Nutrient | PUMPKIN PIE | CINNAMON ROLL DANISH PASTRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 346 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 43.0 g | 52.6 g | |
| Fat | 16.7 g | 15.4 g | |
| Fiber | 4.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CINNAMON ROLL DANISH PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CINNAMON ROLL DANISH PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 231 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 351 MG | 372 MG |