PUMPKIN PIE vs ORIGINAL GLAZED DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN PIE: 4
vs
ORIGINAL GLAZED DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | ORIGINAL GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 288 cal | 420 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 44.2 g | 56 g | |
| Fat | 11.5 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | ORIGINAL GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 90 MG | 80 MG | |
| Sodium, Na | 240 MG | 480 MG |