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Mel-O-Cream Donuts Int'L — ORIGINAL GLAZED DONUT HOLES, ORIGINAL

Cakes, Cupcakes, Snack Cakes Mel-O-Cream Donuts Int'L Inc. Branded
420 Calories
4g Protein
56g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 480mg 21%
Total Carbohydrate 56g 20%
Dietary Fiber 0g 0%
Total Sugars 30g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.6mg 9%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 56g 70%
Fat 20g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.6 MG 9%
Potassium, K 80 MG 2%
Sodium, Na 480 MG 21%

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Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About ORIGINAL GLAZED DONUT HOLES, ORIGINAL

Mel-O-Cream original glazed donut holes provide 420 calories per 50g serving with 4g protein, 56g carbs, and 20g fat. Made from enriched bleached flour, vegetable oil, sugar, and dextrose with a transparent glaze, they are soft, classic yeast donut holes with a light, airy interior.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGATBLE OIL (PALM, SOYBEAN, AND COTTONSEED), WATER, DEXTROSE, WHEAT STARCH, SALT, SOY FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), MALTODEXTRIN, MONO AND DIGLYCERIDES, EGG YOLKS, ENZYMES, WHEY, SOY FLOUR, CALCIUM CARBONATE, AGAR, CORN STARCH, SOY LECITHIN, CALCIUM SULFATE, MONOSODIUM PHOSPHATE, TITANIUM DIOXIDE, SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE AND SODIUM BENZOATE (AS PRESERVATIVE), TARTARIC ACID, CAROB BEAN GUM, PROPYLENE GLYCOL, GLYCERIN, ALCOHOL, BETA-CAROTENE (COLOR), NATURAL & ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in ORIGINAL GLAZED DONUT HOLES, ORIGINAL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, ORIGINAL GLAZED DONUT HOLES, ORIGINAL gets 4% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mel-O-Cream Donuts Int'L — ORIGINAL GLAZED DONUT HOLES, ORIGINAL

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