PUMPKIN PIE vs ICED PUMPKIN CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
ICED PUMPKIN CAKE: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | ICED PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calories | 288 cal | 400 cal | |
| Protein | 3.9 g | 2.4 g | |
| Carbs | 44.2 g | 56.5 g | |
| Fat | 11.5 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | ICED PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 90 MG | 118 MG | |
| Sodium, Na | 240 MG | 282 MG |