PUMPKIN PECAN SPICE SOFT-BAKED COOKIES vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 11 nutrient categories
PUMPKIN PECAN SPICE SOFT-BAKED COOKIES: 3
vs
HARRIS TEETER: 6
(2 ties)
Overview
| Nutrient | PUMPKIN PECAN SPICE SOFT-BAKED COOKIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 46.2 g | 80 g | |
| Fat | 26.9 g | 5.7 g | |
| Fiber | 7.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PECAN SPICE SOFT-BAKED COOKIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PECAN SPICE SOFT-BAKED COOKIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 429 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 335 MG | 0 MG | |
| Sodium, Na | 212 MG | 514 MG |