PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS vs MULTI-GRAIN MORNING O'S CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN MORNING O'S CEREAL wins in 15 out of 17 nutrient categories
PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS: 1
vs
MULTI-GRAIN MORNING O'S CEREAL: 15
(1 ties)
Overview
| Nutrient | PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS | MULTI-GRAIN MORNING O'S CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 345 cal | |
| Protein | 5.7 g | 10.3 g | |
| Carbs | 60 g | 79.3 g | |
| Fat | 20 g | 3.5 g | |
| Fiber | 5.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS | MULTI-GRAIN MORNING O'S CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.2 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.2 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 51.7 MG |
Minerals
| Mineral | PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS | MULTI-GRAIN MORNING O'S CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 345 MG | |
| Iron, Fe | 2.3 MG | 31.0 MG | |
| Potassium, K | 286 MG | 310 MG | |
| Sodium, Na | 129 MG | 466 MG | |
| Zinc, Zn | 0 MG | 12.9 MG |