PUMPKIN PECAN CRUNCH GOURMET GRANOLA vs MIXED BERRY PALEO GRANOLA
Nutrition comparison per 100 g serving
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PUMPKIN PECAN CRUNCH GOURMET GRANOLA wins in 5 out of 10 nutrient categories
PUMPKIN PECAN CRUNCH GOURMET GRANOLA: 5
vs
MIXED BERRY PALEO GRANOLA: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | MIXED BERRY PALEO GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 54 g | 36.7 g | |
| Fat | 14 g | 36.7 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | MIXED BERRY PALEO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 376 MG | 467 MG | |
| Sodium, Na | 270 MG | 217 MG |