PUMPKIN PATCH COCONUT SMILES vs NUTTY NUTURALS
Nutrition comparison per 100 g serving
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PUMPKIN PATCH COCONUT SMILES wins in 6 out of 12 nutrient categories
PUMPKIN PATCH COCONUT SMILES: 6
vs
NUTTY NUTURALS: 3
(3 ties)
Overview
| Nutrient | PUMPKIN PATCH COCONUT SMILES | NUTTY NUTURALS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 36.7 g | 42.9 g | |
| Fat | 40 g | 32.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PATCH COCONUT SMILES | NUTTY NUTURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PATCH COCONUT SMILES | NUTTY NUTURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 117 MG | 500 MG |