PUMPKIN PANCAKE & WAFFLE MIX vs CUPCAKE KIT
Nutrition comparison per 100 g serving
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PUMPKIN PANCAKE & WAFFLE MIX wins in 9 out of 10 nutrient categories
PUMPKIN PANCAKE & WAFFLE MIX: 9
vs
CUPCAKE KIT: 0
(1 ties)
Overview
| Nutrient | PUMPKIN PANCAKE & WAFFLE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Calories | 340 cal | 423 cal | |
| Protein | 12 g | 3.9 g | |
| Carbs | 74 g | 80.8 g | |
| Fat | 1 g | 9.6 g | |
| Fiber | 10 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PANCAKE & WAFFLE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PANCAKE & WAFFLE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 154 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Sodium, Na | 360 MG | 346 MG |