PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX vs DUNCAN HINES
Nutrition comparison per 100 g serving
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PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX wins in 5 out of 11 nutrient categories
PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX: 5
vs
DUNCAN HINES: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 400 cal | 420 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 57.5 g | 78 g | |
| Fat | 17.5 g | 10 g | |
| Fiber | 7.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 160 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 1,372 MG | 0 MG | |
| Sodium, Na | 600 MG | 640 MG |