PUMPKIN & ORANGE CRANBERRY FLAVORED MINI MUFFINS vs PUMPKIN
Nutrition comparison per 100 g serving
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PUMPKIN wins in 6 out of 11 nutrient categories
PUMPKIN & ORANGE CRANBERRY FLAVORED MINI MUFFINS: 3
vs
PUMPKIN: 6
(2 ties)
Overview
| Nutrient | PUMPKIN & ORANGE CRANBERRY FLAVORED MINI MUFFINS | PUMPKIN | Winner |
|---|---|---|---|
| Calories | 381 cal | 314 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 50.4 g | 49.0 g | |
| Fat | 18.6 g | 11.8 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN & ORANGE CRANBERRY FLAVORED MINI MUFFINS | PUMPKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN & ORANGE CRANBERRY FLAVORED MINI MUFFINS | PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 292 MG | 314 MG |