PUMPKIN MUFFINS WITH CREAM CHEESE FILLING vs 4CT CRANBERRY ORANGE NUT MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN MUFFINS WITH CREAM CHEESE FILLING wins in 6 out of 12 nutrient categories
PUMPKIN MUFFINS WITH CREAM CHEESE FILLING: 6
vs
4CT CRANBERRY ORANGE NUT MUFFINS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN MUFFINS WITH CREAM CHEESE FILLING | 4CT CRANBERRY ORANGE NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 345 cal | 336 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 45.1 g | 42.0 g | |
| Fat | 15.9 g | 16.8 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS WITH CREAM CHEESE FILLING | 4CT CRANBERRY ORANGE NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN MUFFINS WITH CREAM CHEESE FILLING | 4CT CRANBERRY ORANGE NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 319 MG | 245 MG |