PUMPKIN LOAF CAKE vs COCONUT CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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PUMPKIN LOAF CAKE wins in 6 out of 11 nutrient categories
PUMPKIN LOAF CAKE: 6
vs
COCONUT CRUNCH MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | PUMPKIN LOAF CAKE | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 387 cal | 420 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 54.8 g | 60 g | |
| Fat | 16.1 g | 18 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN LOAF CAKE | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN LOAF CAKE | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 194 MG | 160 MG | |
| Sodium, Na | 419 MG | 340 MG |