PUMPKIN HARVEST SOUP vs SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASIL
Nutrition comparison per 100 g serving
Ad 468x60
SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASIL wins in 8 out of 10 nutrient categories
PUMPKIN HARVEST SOUP: 0
vs
SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASIL: 8
(2 ties)
Overview
| Nutrient | PUMPKIN HARVEST SOUP | SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASIL | Winner |
|---|---|---|---|
| Calories | 49 cal | 33 cal | |
| Protein | 0.4 g | 1.2 g | |
| Carbs | 8.6 g | 4.9 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN HARVEST SOUP | SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN HARVEST SOUP | SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 196 MG | 245 MG |