PUMPKIN GREEK LOWFAT YOGURT vs YOCRUNCH
Nutrition comparison per 100 g serving
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PUMPKIN GREEK LOWFAT YOGURT wins in 4 out of 11 nutrient categories
PUMPKIN GREEK LOWFAT YOGURT: 4
vs
YOCRUNCH: 3
(4 ties)
Overview
| Nutrient | PUMPKIN GREEK LOWFAT YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Calories | 53 cal | 71 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 2 g | 11.1 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GREEK LOWFAT YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN GREEK LOWFAT YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 81 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 23 MG | 30 MG |