PUMPKIN GOOEY & SWEET ROLLS WITH CREAMY ICING vs MULTI-GRAIN ARTISAN BREAD
Nutrition comparison per 100 g serving
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MULTI-GRAIN ARTISAN BREAD wins in 7 out of 12 nutrient categories
PUMPKIN GOOEY & SWEET ROLLS WITH CREAMY ICING: 3
vs
MULTI-GRAIN ARTISAN BREAD: 7
(2 ties)
Overview
| Nutrient | PUMPKIN GOOEY & SWEET ROLLS WITH CREAMY ICING | MULTI-GRAIN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 293 cal | 281 cal | |
| Protein | 5.1 g | 8.8 g | |
| Carbs | 51.5 g | 52.6 g | |
| Fat | 8.1 g | 4.4 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GOOEY & SWEET ROLLS WITH CREAMY ICING | MULTI-GRAIN ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PUMPKIN GOOEY & SWEET ROLLS WITH CREAMY ICING | MULTI-GRAIN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 70 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 394 MG | 474 MG |